Planning a wedding is thrilling, but let’s be real—it can also be a bit of a rollercoaster. With so many details to juggle, it’s easy to get swept up in the chaos and forget the most important part: you. Whether it’s a blissful spa retreat, a quick countryside escape, or simply hitting pause on the planning, these pre-wedding rituals are all about pampering yourself. Take a deep breath, and let me share my favourite ways to make sure you’re glowing and stress-free when your big day arrives.

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1. Pause the Planning: Why You Should Stop All Wedding Activities One Week Before the Big Day

Trust me, this is a game-changer. Stopping all wedding-related activities a week before the ceremony is like hitting reset on your mind. This is your time to relax, enjoy, and just be present.

Tips:

• Delegate : Hand over those last-minute tasks to your crew—you’ve earned it.
• Finalise Early : Get seating plans, vendor confirmations, and anything major sorted well before the final week.
• Unwind Together : Pick up a new hobby with your partner or revisit a favourite one. It’s all about reconnecting before you say “I do.”

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2. The Power of a Spa Day: Rejuvenate Your Body and Mind

Few things beat the bliss of a spa day, and Melbourne is home to some serious gems that will leave you feeling like you’re floating on air.

My Spa Picks:
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• Holism : A hidden sanctuary where wellness meets elegance. Perfect for when you need some serious zen time.
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• Comma : A chic, minimalistic spa with Byron Bay vibes right here in Melbourne. It’s all about unplugging and recharging.‍
  
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• Sense of Self : This urban bathhouse is your go-to for relaxation rituals that nourish both the body and soul.‍
  
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• Aurora Spa & Bathhouse : A coastal escape with modern spa treatments and breathtaking bay views.
  
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• Alba Thermal Springs & Spa, Fingal : Soak in natural hot springs and reconnect with nature — because why not feel fabulous and grounded?
  
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3. Weekend Getaways: Escape the Wedding Stress

Sometimes, all you need is a change of scenery. A quick getaway can help reset your mind and recharge your spirit, leaving you ready to conquer the final wedding countdown.

Top Victorian Escapes:

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• Jackalope Hotel : A luxurious mix of cutting-edge design, fine wine, and stunning vineyard views. The ultimate indulgence.
  
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• Clifftop at Hepburn : Tucked away in Australia’s spa capital, this is the perfect retreat for some serious R&R.
  
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• Meletos : A country escape with rolling vineyards, gourmet food, and top-notch service. Ideal for a romantic pre-wedding wind-down.
  
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4. Quality Nails: Pamper Perfection

Beautiful nails are more than just aesthetics — they’re a confidence booster, and those ring shots deserve the best! And don’t forget, this is a fun, relaxing activity to share with your partner.

My Go-To Spot:
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• Nails Australia (Cheltenham) : This is the place my wife and I swear by. They’re all about precision and perfection, whether it’s a classic mani or stunning gels.

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5. Yoga and Meditation: Preparing Your Mind for the Big Day

Keeping your mind calm and clear is just as important as looking your best. A good yoga or meditation session can do wonders for pre-wedding jitters.

Where to Find Your Zen:
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• Good Vibes Yoga : Positive energy and community vibes, offering classes from deep relaxation to high-energy flow.
  
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• Prana House : A stunning space in Thornbury dedicated to holistic health, with classes that balance the body and calm the mind.
  
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• Inner Studio : An urban sanctuary offering Vinyasa flow and sound healing. The perfect pre-wedding wellness retreat.
  
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6. Sleep Well, Shine Bright: Tips for Restful Sleep Before the Wedding

Getting enough sleep is non-negotiable. A calming nighttime routine will make all the difference.

Sleep Tips:
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• Unplug : Switch off your screens an hour before bed. Instead, read a book or jot down what you’re looking forward to.
• Create a Ritual : Try lavender-scented pillow sprays, a weighted blanket, or a calming cup of herbal tea—whatever helps you relax.
• Skip the Nightcap : Avoid alcohol in the lead-up to your wedding. It can mess with your sleep, and no one wants a puffy face in those photos!

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7. Avoid Last-Minute Beauty Experiments

I can’t stress this enough: avoid any major beauty treatments, like fillers or deep skin treatments, too close to your wedding. These need time to settle and can lead to unexpected results if done last minute. Stick to your usual skincare routine and book your treatments well in advance.

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Conclusion:

In the weeks leading up to your wedding, remember to put yourself first. These pre-wedding rituals are designed to help you feel calm, confident, and radiant as you walk down the aisle. Prioritising self-care isn’t just about looking your best—it’s about creating memories of the journey to your special day. So, take a break, treat yourself, and soak in every moment of this exciting time.

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_{Image source:
https://www.holism.com.au/
https://commaspaces.com/
https://sos-senseofself.com/
https://auroraspa.com.au/
https://albathermalsprings.com.au/
https://jackalopehotels.com/
https://www.clifftopathepburn.com.au/
https://www.meletos.com/
https://goodvibesyoga.com.au/
https://www.pranahouse.com.au/
https://innerstudio.com.au/}